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Testimonials
Vince T
"For over two years now, Michael has been an indispensable part of my journey toward greater strength, flexibility, nutritional balance, and overall well-being.
From our very first session, Mike’s expertise was evident. He possesses a deep understanding of exercise science and tailors each workout to my specific goals and abilities. What truly sets Mike apart is his unwavering focus on what I want to achieve. He actively listens to my aspirations, whether it's lifting heavier, touching my toes with greater ease, understanding the fundamentals of balanced nutrition, or simply feeling more energetic and healthier. Mike’s exercise programming is thoughtfully designed, incorporating clear milestones and celebrating goal achievements along the way. This approach keeps me motivated and provides a tangible sense of progress. It's not just about going through the motions; it's a structured path toward continuous improvement.
Thanks to his guidance and support, I have experienced significant gains in strength, noticeable improvements in my flexibility, a better understanding of how to nourish my body, and a profound sense of overall well-being. Working with Mike has been a truly transformative experience, and I wholeheartedly recommend him to anyone seeking a dedicated and knowledgeable trainer who genuinely cares about his clients' success."
Victor B
"I admire Mike as a Trainer and Coach because he presents a straightforward formula. It is a formula that works! What stops me in my tracks is how I achieved these personal records: overall strength, reduction in body fat percentage, and muscle gain/tone in four months! I know I would not have achieved all this and stood where I am today without Mike's expertise, coaching and guidance."
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Jill T
"After two years of personal training with Mike, I can honestly say that he is the most knowledgeable, well read and conscientious trainer I have ever seen. He encourages clients to honestly determine their goals, both short and long term, and then designs a program that leaves no doubt that he has truly listened.
Mike is able to explain the reason behind every move and every workout. He is very creative and each program he designs is fresh and fun (while always challenging)! As hard as he pushes, a session goes by quickly!
At 58, I have built more muscle and am stronger than I’ve ever been.Mike offers the same thorough advice and coaching with nutrition as he does with strength training. He will cite books and podcasts and explain what he is recommending and why. All of this is done with a very realistic, honest approach. The goal is always about the client and their goals - never about pushing the latest fads and supplements.My training sessions and workouts that Mike has created for me never disappoint!"
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